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Book a class
Classes at Ponsanooth Village Hall have discontinued.
Candice teaches at Lime House Yoga on Monday evenings and there are many more classes and great teachers at the studio- see link below for more information
Vinyasa Flow
Wednesdays 18h00 - 19h00
An energetic class including pranayama (breathing techniques) and asanas (postures). Playful sequences, connecting movements with breath to create a moving meditation- great for the mind and body!
Yin Yoga
Wednesdays 19h30 - 20h30
A slow, calming practice incorporating long and deep stretches (holding each pose for 3-5 minutes), to achieve relaxation of the body and stillness of mind. Great for stress relief and to facilitate sleep.
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