Book a class
Weekly classes are held on Thursday evenings at Perranwell Centre
(School Hill, Perranwell Station, TR3 7JU)
Thursday evenings
Vinyasa Flow 18h00 - 19h00
Yin Yoga 19h30 - 20h30
Please wear clothes that allow for comfortable movement, and bring your own mat or contact Candice in advance if you would like to borrow one.
If you plan to join for a Yin class, you may like to bring a blanket to cover yourself during the final relaxation!
Kindly call or email to arrange private or group sessions.
Spring term starts 24 April 2025
(There will be no classes on 8 May 2025 and 5 June 2025)
Vinyasa Flow
Thursdays 18h00 - 19h00
An energetic class including pranayama (breathing techniques) and asanas (postures). Playful sequences, connecting movements with breath to create a moving meditation- great for the mind and body!
Yin Yoga
Thursdays 19h30 - 20h30
A slow, calming practice incorporating long and deep stretches (holding each pose for 3-5 minutes), to achieve relaxation of the body and stillness of mind. Great for stress relief and to facilitate sleep.