Book a class
Weekly classes are held on Thursday evenings at Perranwell Centre
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(School Hill, Perranwell Station, TR3 7JU)
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Please wear clothes that allow for comfortable movement, and bring your own mat or contact Candice in advance if you would like to borrow one.
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Kindly call or email to arrange private or group sessions.
Vinyasa Flow
Thursdays 18h00 - 19h00
An energetic class including pranayama (breathing techniques) and asanas (postures). Playful sequences, connecting movements with breath to create a moving meditation- great for the mind and body!
Yin Yoga
Thursdays 19h30 - 20h30
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A slow, calming practice incorporating long and deep stretches (holding each pose for 3-5 minutes), to achieve relaxation of the body and stillness of mind. Great for stress relief and to facilitate sleep.