Yin yoga

1 h

10 British pounds

Ponsanooth Village Hall, St Michael's Rd, Ponsanooth, Truro TR3 7EE

Service Description

A deeply relaxing practice centred around sustained stretches and stilling the mind. Classes also incorporate pranayama (breathing techniques) and gentle massage (for those who fancy it!). Appropriate for all experience levels and particularly effective for stress management and better sleep.

Upcoming Sessions

Contact Details

07879165364

canzaq@gmail.com